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Clare Lawrence Nutrition

Clare Lawrence Nutrition

Achieve your health goals with Clare Lawrence's personalised nutrition and optimal health coaching style

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Working with me

Today, perhaps more than ever before, the health and wellbeing of employees is in the spotlight.

Following the COVID-19 lockdown, one third of the UK workforce said that working from home has had a negative impact on their mental health. Half of all managers said they were struggling with the work-life balance, and 64% of people reported sleep problems due to anxiety.

Meanwhile, studies show that employee performance is almost a third higher when businesses shift their focus on the health and happiness of their staff, rather than simpifly their productivity. Ill health among working age people costs the UK economy an average £100 billion annually, and sickness absence costs employers £9 billion a year.

By implementing wellness initiatives, organisation can help to lower absence rates, improve workplace morale, increase positive employer perception and register higher employee satisfaction.

How can I help your business

  • Lower absence rates
  • Happier and healthier employees
  • Improved workplace moral
  • Physical and mental health of employees will improve
  • Employer perceived as caring about employees
  • Relationships between employer and employee improved
  • Productivity increased
  • Staff will be more attentive to detail
  • Improved responsiveness among employees

I offer a range of tailored health and wellbeing services to organisations of all sizes, including:

  • Lunch & Learns
  • Talks & Seminars 
  • 1-1 Consultations 
  • Health MOTs 
  • Team Wellbeing Challenges 

I can show your teams how making small changes in their diet and lifestyle choices can have a profound impact on their energy levels, physical health and mental wellbeing.

Drop me a line today to discuss how I can help improve health and wellbeing within your organisation.

Book Now

Working Life and Lockdown: food for thought

The COVID19 lockdown has had a profound effect on the UK’s workforce:

  • 1/3 of people are eating more sugary and processed foods
  • 60% are doing less exercise 
  • Over 40% of people have gained weight working from home 
  • 1/3 of employees working from home feel it’s has a negative impact on their mental wellbeing.
  • 50% of managers say they are now struggling with work life balance.
  • 64 % report problems sleeping due to anxiety
  • 48 % are working irregular work patterns and long days
  • One third of all people feel lonely

Now, more than ever, companies must support the transition from home to office working, and make employee health and wellbeing a priority.

Book a call to find out more

Book Now

Clare Lawrence Nutrition

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